Growing Garlic for Food & Medicine

by | Sep 14, 2020 | Food as Medicine, Herb Farm

Garlic is a culinary delight and provides amazing medicinal benefits.  Since most garlic that you find at grocery stores is shipped in from China why not try growing some for yourself! Garlic is a perennial that is hardy to USDA zones 3-9, it belongs to the genus...

Turmeric + Ginger Oxymel

by | Apr 6, 2019 | Food as Medicine

What is an Oxymel? Well, its a very simple form of old fashioned medicine combining vinegar and honey. With the combination of infused vinegar and honey you have a vitamin, mineral and constituent rich brew. Vinegars should be infused ahead of time for maximum...

Food in Your Backyard!

by | May 10, 2018 | Food as Medicine

Yes, that’s right there actually is food growing all around us! Some may refer to them as weeds but if only they knew how nutritious and yummy these wild foods are. This article will introduce you to a few of the most common wild foods growing in New Brunswick however...

Making Pine Needle Vinegar

by | Mar 10, 2018 | Food as Medicine

Herbal vinegars create a great combination as they combine the healing properties of apple cider vinegar with the nutritional components of plants.  Herbal vinegars can be tasty medicine that nourishes and healing our health from the inside out.  Vinegar has...

Five Nourishing Herbs to add to Bone Broth

by | Oct 19, 2017 | Food as Medicine

There are more and more leaves floating thru the air in the past few days, creating a beautifully colored carpet on the forest floor.  A true sign that Fall is here and Winter is just around the corner.  Winter is not my favorite season but I do appreciate...

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